Around the world there's one thing we all have in common, we eat food. Unless you're illiterate, dead, or both, you've probably seen pre-packaged food with fancy labels that exclaim how healthy and good it is for you. But since your mother told you to not believe everything you see on TV, we can probably apply it here as well. Can we really trust those large bolded text on the sides of our food? Maybe not.
3.
Sugar-free, no added sugar, sugarless
Sugar-free?! I know you've made a joke at least once that included the sugar of the product is, free. Very funny buddy but let's leave the funnies to me. Anyways, what exactly does "sugar-free" mean? Well Norman, it obviously means that there isn't any sugar in it. Said you in your head. But does it mean that the product is healthier for you? Isn't sugar the main cause for obesity, tooth-decay, and diabetes?!
Don't do it Mr.Ant! You'll get tooth decay and diabetes!
Sure, you're right. Absolutely right. But hold on, how do they make "Mr.Awesome's Super Sweet Chocolate of Indulgence" without adding sweet delectable sugar? By adding artificial sweeteners, that's how. Instead of natural, wholesome sugar, we have artificially sweeten snacks that may have the same amount of calories if not more compared to sugar-sweeten foods and drinks. Not only that, but we have no idea how harmful the artificial sweeteners may be to our bodies, as far as you know it can possibly be even more harmful than sugar.
But hold on, I can't possibly say "Eat sugar! Sugar is good for you!" as I get paid by the pro-sugar lobbyist, right?
Yes. I can. In reality, while sugar is still a major cause of obesity and other major health conditions, sugar doesn't force itself down your throat and prevent you from practicing healthy life practices such as exercise, healthy dieting, and life management. Deciding to drink sugar-free Pepsi on Friday doesn't make you any more healthier than normal Pepsi on Monday if you eat six pounds of lard at lunch everyday.